The CEI Blog

East Bay Senior Independent (EBSI), January 2019

The East Bay Senior Independent is CEI's monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and ...
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East Bay Senior Independent (EBSI), December 2018

The East Bay Senior Independent is CEI's monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and ...
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How to Fight the Winter Blues with CEI’s Tips! (December EBSI)

  The winter holidays can be a sad or lonely time for older adults. The shorter days with less sunlight can also bring on ...
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Aging in Place: Stay Safe at Home With CEI’s Tips! (November EBSI)

Given a choice between nursing home care and “aging in place,” most seniors enjoy the independence that comes with living at home. That can ...
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East Bay Senior Independent (EBSI), November 2018

The East Bay Senior Independent is CEI's monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and ...
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When caregiving strains family relationships

Becoming a Caregiver The realization that my Mom needed more care than my elderly Aunt Mary could provide hit me hard. As described in ...
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A Lifetime of Love – The Rosas

For 48 years, the Rosas have done everything together including joining CEI Carlos and Esther Rosas have been married for 48 years, they have four grown ...
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Windows To The Soul: Protect Your Vision With CEI’s Tips! (October EBSI)

  Some say that the eyes are a window to the soul. Did you know that the eyes can also be one of the first ...
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East Bay Senior Independent (EBSI), October 2018

The East Bay Senior Independent is CEI's monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and ...
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Don’t wait, vaccinate! (Sept EBSI)

Protect yourself & others by getting vaccinated     As your mother may have told you, "an ounce of prevention is worth a pound ...
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