The CEI Blog

  Some say that the eyes are a window to the soul. Did you know that the eyes can also be one of the first ...

The East Bay Senior Independent is CEI's monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and ...

Protect yourself & others by getting vaccinated     As your mother may have told you, "an ounce of prevention is worth a pound ...

    Event Highlights for September Spectrum Fall Prevention Program Free, Every Tue. & Thurs. 9:45-10:45am or 11:15am-12:15pm East Oakland Center 9355 Edes Ave., ...

How to avoid heat-related illness People aged 65 years or older are more prone to heat-related health problems. Other factors that might increase your ...

Can you believe that the end of the summer is here and fall is on its way? If you haven't already, take a trip ...

We are never too old to learn something new or contribute our time and skills to others. If you no longer work full-time, the ...

  "One Moment, we fell in Love" Linda Metcalf and Tobin (Toby) Simon met while teaching at Pratt Institute, a small arts college, in ...

About 20 percent of people in the U.S. have an allergy. So don’t let your allergies sideline you this summer! Remember to stay away ...

Winter calls for hearty meals that provide our bodies with the energy needed to keep us warm. But as the season changes and the ...