The CEI Blog

Windows To The Soul: Protect Your Vision With CEI’s Tips! (October EBSI)

  Some say that the eyes are a window to the soul. Did you know that the eyes can also be one of the first ...
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East Bay Senior Independent (EBSI), October 2018

The East Bay Senior Independent is CEI's monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and ...
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Don’t wait, vaccinate! (Sept EBSI)

Protect yourself & others by getting vaccinated     As your mother may have told you, "an ounce of prevention is worth a pound ...
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East Bay Senior Independent (EBSI), September 2018

    Event Highlights for September Spectrum Fall Prevention Program Free, Every Tue. & Thurs. 9:45-10:45am or 11:15am-12:15pm East Oakland Center 9355 Edes Ave., ...
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Avoid Heat-Related Illness (July EBSI)

How to avoid heat-related illness People aged 65 years or older are more prone to heat-related health problems. Other factors that might increase your ...
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East Bay Senior Independent (EBSI), August 2018

Can you believe that the end of the summer is here and fall is on its way? If you haven't already, take a trip ...
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East Bay Senior Independent (EBSI), July 2018

We are never too old to learn something new or contribute our time and skills to others. If you no longer work full-time, the ...
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Caregiving from the Heart

  "One Moment, we fell in Love" Linda Metcalf and Tobin (Toby) Simon met while teaching at Pratt Institute, a small arts college, in ...
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East Bay Senior Independent (EBSI), June 2018

About 20 percent of people in the U.S. have an allergy. So don’t let your allergies sideline you this summer! Remember to stay away ...
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East Bay Senior Independent, May 2018

Winter calls for hearty meals that provide our bodies with the energy needed to keep us warm. But as the season changes and the ...
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