Events
East Bay Senior Independent (EBSI), January 2019
The East Bay Senior Independent is CEI’s monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and Castro Valley. Let’s welcome the New Year with all the great opportunities it brings. If staying active and having a good time is your resolution, join other community members in these…
Read MoreEast Bay Senior Independent (EBSI), December 2018
The East Bay Senior Independent is CEI’s monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and Castro Valley. As the holiday season approaches, join other community members in these FREE and joyful events. Celebrate with activities such as tree lighting, musical events, or shop for your holiday…
Read MoreEast Bay Senior Independent (EBSI), November 2018
The East Bay Senior Independent is CEI’s monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and Castro Valley. As you bundle up and make way for the winter chill, don’t forget to stay active around town. Celebrate Thanksgiving for FREE with other community members, visit a farmer’s…
Read MoreEast Bay Senior Independent (EBSI), October 2018
The East Bay Senior Independent is CEI’s monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and Castro Valley. As you enjoy watching the crisp leaves fall this October don’t forget to attend one of these events. Come and make new friends. Calendario mensual de CEI de…
Read MoreEast Bay Senior Independent (EBSI), August 2018
Can you believe that the end of the summer is here and fall is on its way? If you haven’t already, take a trip to the beach with friends and family, enjoy Pier 39 in San Francisco or simply go to a park and enjoy reading a book in the shade. Wherever you go or…
Read MoreEast Bay Senior Independent (EBSI), July 2018
We are never too old to learn something new or contribute our time and skills to others. If you no longer work full-time, the East Bay has many ways to enjoy and enrich your retirement years. Senior Centers offer classes and activities to keep our minds sharp and bodies healthy. Volunteering is a rewarding way…
Read MoreEast Bay Senior Independent (EBSI), June 2018
About 20 percent of people in the U.S. have an allergy. So don’t let your allergies sideline you this summer! Remember to stay away from allergens that cause your immune system to flare up. Keeping your home clean and dry so it is free of pollen, mold, pet dander and dust mites will help to avoid…
Read MoreEast Bay Senior Independent, May 2018
Winter calls for hearty meals that provide our bodies with the energy needed to keep us warm. But as the season changes and the weather becomes milder, we don’t need our bodies to work so hard. This means we should choose lighter meals with fresh flavours. Meal planning is a great way to save money…
Read MoreEast Bay Senior Independent, April 2018
As the weather warms up, trees grow, flowers bud and bulbs produce bright colors and there’s a natural urge to come out of hibernation and for many of us to start getting our hands dirty. While gardening can be a great form of exercise and stress relief, it can also improve your cardiovascular health. And…
Read MoreEast Bay Senior Independent, January, 2018
What are some free things to do near me? We’ve got the answer! Here is a full calendar of events we have hand-picked for you. From Richmond to El Cerrito, Berkeley, Oakland, San Leandro and Hayward. Highlights from the January Calendar: Free Organic Food at Farm Stand Every Monday, 11am to 2pm (or until all produce…
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