The CEI Blog

Almost everyone has heard of or participated in a mindfulness or meditation experience. It’s a growing aspect of emotional self-care, physical improvement, and enhancing ...

All Californians registered to vote, including seniors, will receive a vote by mail ballot keeping them safer during the pandemic. This is a big ...

Changes Demand Creativity Taking care of seniors in times of COVID-19 takes being creative as the world around us changes. Because of the coronavirus ...

Census notices arrive in the mail and will guide you to complete the census. In the East Bay, we say, "Strength in numbers!" The ...

Scams related to the coronavirus, also known as COVID-19, are rapidly increasing. Fraudsters are targeting older adults and those with serious long- term health ...

Participating in the Census is important as the data collected is used help to shape our future and impact our communities. The results of ...

https://youtu.be/4--iHpLpNLs Center for Elders' Independence is an innovative PACE PACE Addresses Growing Needs for Senior CareIn a show of support for PACE, the transformative ...

When I unexpectedly became my Mom’s sole caregiver (and roommate), that became not only my job, but my identity. My self-image changed and caregiving ...

Finding easier ways to complete daily tasks can make life simpler. As we start the New Year, try these helpful ideas. 1. Alter clothing ...

The East Bay Senior Independent is CEI's monthly calendar of free and low-cost events in Richmond, San Pablo, Berkeley, Albany, San Leandro, Hayward and ...